Understand and release faulty mindsets like imposter syndrome, perfectionism, and low self-esteem that have been standing in your way of stepping fully into your power. Key takeaways include:

• Explore internal blockers and where they originated

• Understand when and how those blockers get trigger and what to do both preventatively and in the moment

• Examine outdated beliefs about yourself and the world

• Identify your values

• Learn to listen to and honor your intuition

• Build up and protect a deeper self-esteem

*This session will start at 6:30p ET

You can’t do your best if you don’t feel your best. In this session, you’ll learn to increase your energy and focus through optimizing your schedule, physical health, time management, and productivity, including how to set - and protect - boundaries. Key takeaways include how to:

• Develop a healthier relationship with time and time management

• Identify your main distractors/energy suckers plus what triggers them (ahem, procrastination!)

• Create a system of prioritization, motivation, and accountability

• Get in tune with your needs + Build healthy habits

• Spot the signs of burnout and learn how to properly rejuvenate

Expand your imagination beyond what you was is possible and then create a roadmap to get you there. This includes an inventory of your strengths, getting clear on your goals and what you need to achieve them. Key takeaways include how to:

• Identify signature strengths

• Hone your purpose

• Create a roadmap through S.M.A.R.T goals plus how you’ll chart your progress and keep yourself accountable along the way

• Find opportunities to evolve as well as readjust current circumstances to better aligned it with your goals

Broaden your network by making strategic and authentic connections both in-person and virtually, at the office and beyond. Identify who can help you and how to get them invested. Key takeaways include how to:

• Embrace networking as community building (you’re not “using” people, if done the right way!)

• Reach out to and incentivize the right people to help you

• Tap into your current network to identify and increase potential opportunities

Understand and improve your relationship with money to build a better financial foundation so that you have the freedom to take more risks. This session is based on core principles of behavioral finance and financial psychology and includes a bonus video on salary negotiation. Key takeaways include how to:

• Develop a healthy relationship with money

• Make more

• Create a personalized savings plan

• Align your spending with your values

Don’t let setbacks set you back! Gain the mental fortitude to stay the course when things get rough but also the emotional agility needed to pivot when necessary. Key takeaways include how to:

• Build a reservoir of resilience

• Develop and tap into a growth mindset at moments of need

• Decipher critical feedback and how to not take it “personally”

• Learn stress management tools so you can “ride the waves” when they get choppy